Services

Online Sessions

Benefit from a physio therapist and pilates instructor from the comforts of your home.
View our range of packages to find one that is most suitable to you.

Why Online Sessions are Great!

Since March 2020, our lives have been flipped upside down, but there are many positives to take from it, and yes, that includes our online sessions! From the comforts of your own home, you quickly and easily book in with Caroline at a time that suits you best. Whether you’re looking for pilates or someone to speak to about any aches and pains, this is the service for you.

50% of any assessment in pilates or sports massage is through asking the right questions from the expert and with the latest technology such as Zoom, we’re able to create a fantastic experience. By simply clicking a few links, you can get a comprehensive diagnosis and rehab plan to help keep you moving. If you’re unsure about anything, we have FAQs at the bottom of the page, or you can contact us directly, and we’ll be happy to help. 

Live Online Pilates Class

All the benefits of Pilates expert tuition from a graduate APPI Pilates teacher from the comforts of your own home.

60 Minute Meeting

All the benefits of Pilates expert tuition from a graduate APPI Pilates teacher from the comforts of your own home.

30 Minute Meeting

All the benefits of Pilates expert tuition from a graduate APPI Pilates teacher from the comforts of your own home.

15 Minute Meeting

All the benefits of Pilates expert tuition from a graduate APPI Pilates teacher from the comforts of your own home.
Questions?
Contact Us Today.

Frequently Asked Questions about Our Online sessions

01.

How do I book my online session?

02.

What if I've booked and can no longer make it?

03.

Can I book more than one in advance?

04.

How do I work out how much time I need with Caroline 121?

05.

Can I swap an online session to in person?

Don't Just Put Up With It. Come In & Get It Fixed.